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Tapping into Purnam Yoga Flow
Kreg Weiss

Hatha
Level 2-3
56 mins

Purnam means Wholeness. In this intermediate level Hatha Yoga flow class with Kreg Weiss, connect into your sense of wholeness and being complete with contentment. With a meditative, slow pace, this hatha yoga practice emphasizes fluidity of breath as you explore traditional as well as some unconventional variations of asanas.

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
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