A cluster of methicillin-resistant Staphylococcus aureus (MRSA) bacteria. Photo: US Center for Disease Control and Prevention
With the start of the wrestling season around the corner, this is a great time to think about how you can stay safe and avoid contracting the serious skin infection known as MRSA (methicillin-resistant staphylococcus aureus).
MRSA is a staph infection – a term you’re probably more familiar with – and is easily spread. It can develop from person-to-person contact – making wrestlers particularly susceptible – as well as from exposure to poorly cleaned whirlpools and shared items, such as towels, equipment and even bars of soap. Sometimes, the infections are associated with existing turf burns or abrasions.
In general, athletes who play contact sports including football, soccer, basketball, rugby and lacrosse have a higher risk of getting MRSA. However, gymnasts, wrestlers and powerlifters are also vulnerable to infection because their skin comes in direct contact with shared equipment such as mats and knee wraps. In fact, athletes who use shared equipment in the weight room are also at risk, especially if that equipment isn’t properly cleaned after each use.
When MRSA infections first appear, they resemble pimples and are red and swollen. They might have pus and drainage and can be painful. Because of these early symptoms, MRSA is often confused with spider or insect bites. Don’t take a chance – if you have any of these signs or there is anything suspicious looking on your skin, talk to your school’s athletic trainer or your physician right away. MRSA is treatable, but a delay in treatment can lead to more infections, pneumonia, other serious, long-term illnesses and even death. The sooner you begin treatment, the quicker you can resume playing your sport and prevent spreading MRSA to your teammates or others.
Every member of the team has a personal responsibility to follow these simple MRSA-prevention tips:
- Keep your hands clean by washing thoroughly with liquid soap and warm water or using an alcohol-based hand sanitizer routinely.
- Cover any skin wounds before participation.
- Immediately shower after every sports activity.
- Avoid swimming pools, whirlpools or common tubs since anyone with open wounds, scrapes or scratches can easily infect others in these environments.
- Avoid sharing your towels, razors, hair clippers and athletic gear.
- Don’t share water or sports bottles.
- Properly wash your athletic gear and towels after each use.
- Make sure your gym, shower surfaces, other facilities and all equipment are kept clean. Discuss any concerns with your coach.
- Immediately talk to your athletic trainer or physician if you suspect MRSA. Early treatment is key.
These recommendations will help prevent the spread of MRSA as well as other skin diseases and help keep you healthy so you can fully enjoy your sport. For additional sports safety tips for athletes and parents, visit www.AtYourOwnRisk.org.
